Conversion Calculator

Amount of nutrients in 100 g (grams) of Candies, sweet chocolate.

Nutrient	Amount and Unit	Percentage
Water	0.5 g	0.5%
Energy (calorie)	507 kcal
Energy (joule)	2120 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	34.2 g	34.2%
Ash	1 g	1%
Carbohydrate, by difference	60.4 g	60.4%
Fiber, total dietary	5.5 g	5.5%
Sugars, total	51.48 g	51.48%
Calcium, Ca	24 mg	0.02%
Iron, Fe	2.76 mg
Magnesium, Mg	113 mg	0.11%
Phosphorus, P	147 mg	0.15%
Potassium, K	290 mg	0.29%
Sodium, Na	16 mg	0.02%
Zinc, Zn	1.5 mg
Copper, Cu	0.574 mg
Manganese, Mn	0.494 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg
Riboflavin	0.24 mg
Niacin	0.67 mg
Pantothenic acid	0.071 mg
Vitamin B-6	0.043 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	29.9 mg	0.03%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	18 µg
Vitamin E (alpha-tocopherol)	0.26 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	6.3 µg
Fatty acids, total saturated	20.08 g	20.08%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03%
16:0 hexadecanoic, palmitic fatty acid	8.69 g	8.69%
18:0 octadecanoic, stearic fatty acid	11.35 g	11.35%
Fatty acids, total monounsaturated	11.22 g	11.22%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.07 g	0.07%
18:1 undifferentiated	11.15 g	11.15%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.99 g	0.99%
18:2 undifferentiated	0.96 g	0.96%
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.058 g	0.06%
Threonine	0.154 g	0.15%
Isoleucine	0.151 g	0.15%
Leucine	0.236 g	0.24%
Lysine	0.195 g	0.20%
Methionine	0.04 g	0.04%
Cystine	0.048 g	0.05%
Phenylalanine	0.187 g	0.19%
Tyrosine	0.146 g	0.15%
Valine	0.234 g	0.23%
Arginine	0.221 g	0.22%
Histidine	0.067 g	0.07%
Alanine	0.18 g	0.18%
Aspartic acid	0.388 g	0.39%
Glutamic acid	0.586 g	0.59%
Glycine	0.175 g	0.18%
Proline	0.167 g	0.17%
Serine	0.168 g	0.17%
Alcohol, ethyl	0 g
Caffeine	66 mg	0.07%
Theobromine	426 mg	0.43%